hi there everyone
unfotunatly for me when i was a teenager a friend of my parents told me about astral projection and gave me a start on how to do this, my way of thinking has never been the same since and personaly ignorence is bliss but his idea is to only be thinking of one thing or better still nothing but i figured nothing will be a bit hard to reach especialy once you reach this stage you have a load of other things to do plus i am not sure if thats possible anyway i tried it the way this person told me and i could feel that it was doing something but i kept losing it so i invented some thing ellse aswell as what i had been told and that seemed to work and yes i am ambarased to say i did astral project only to within walking distance though (not that i walked i just apeared there) i am ambarased caus most people just think your insane ( not that i have told anyone but its afected my way of thought eversince )but its a brave person who seeks to think of only one thing this process is a bit like being drowned in nothingness allthough i would think most people here think to much to be able to turn it all off but if you would like to give it a go i can certianly explian how i did it but i am no profesional or expert at this and not done much reading about it mainly because most writings about astralprojection are spirit or god based i just seemed to work out an allmost scientific way of reaching that one thing were most will use a spiritual root, which personaly is safer caus in most of them that i read you have to have a guide or a door just incase
i will tell you how you can maybe achieve this i say maybe caus even when you do it your still unsure that you have and who will ever know if you do