Tips:
'Tis better to serve than to receive.
Watch the ball hit the racquet.
(Often we think we are looking but are really not.)
Watch how the opponent hits the ball.
(What else is there to do.)
Become the ball.
(Zen)
See the ball in flight as an arc.
If the ball hits the top of the net and wavers there, try to blow it across or cause an earthquake by stomping on the ground.
Stay sideways when hitting.
Take racquet back early.
Catch a bad toss when serving.
(The only play you can take back.)
Play the ball machine to refine your shots.
Push the volley with a locked wrist.
Use all the parts of your racauet, even the edges, for you paid for the whole thing.
Have a ball!
Don’t think much at all during play except when learning something for the first time.
TOE
=
Ball of Energy Moving through Space

(Father Anthony)