My husband worked a graveyard shift for some months, not years. It was hard for my husband because we were all home and making noise. The tension in the house was obvious. Our schedules did not gel. We all felt lousy.
My dad worked graveyard in a prison for many years. He also did doubles so he could be home more. The job required he travel until he got a local position. In the end his health suffered. I'm less sure if it was the stress of being on a different schedule than his family and overworked or other.
My dad had a heart attack around age 54, but so did my grandfather. As far as attitude, the less I say the better. Although we do get along much better now that neither of is too much off schedule.
I read recently that... "the sun rises with a burst of energy that cleans and refreshes everything on earth. When you get out of bed around the time of sunrise, you can take full advantage of this burst of energy. It is at this time that your body has the greatest capacity to discharge excess, to clean and refresh itself. Within an hour or two after sunrise, the sun's movements start to slow down. By 9 a.m. it has slowed down considerably... During the night we receive very subtle energy from the celestial world, the moon, stars and planets...Celestial vibrations are strongest between midnight and four a.m. ...The better our health the, the less time we need for the cycle of cleaning, repairing and recharging".
It said something about having to be horizontal for it to be most effectively absorbed.
Maybe we're still absorbing the energy, just not it's full potential benefits.??
"Early to bed and early to rise, makes a man healthy, wealthy and wise." ~ Benjamin Franklin
Ooops....what am I missing?
Very interesting thread!


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